Coaching Questionnaire

Please note: Every question in this questionnaire is optional. Please answer only what you feel comfortable with—there is no obligation to answer any or all questions if you prefer not to.

First name

Last name

Birthday

Country

Time Zone

What Are Your Triathlon Related Goals?

What Type(s) of Triathlon Are You Interested In?

What Is Your Occupation? Is It Physically or Mentally Demanding?

Are You Involved In Any Non-Triathlon Related Activities? If So, Please Include Them Here

Are You In Any Training Groups?

How Much Experience Do You Have In Triathlon?

What Are You Looking For In A Coaching Service?

Do You Currently Have Any Injuries or History of Sports Related Injuries?

Please Tell Me About Your Triathlon Experience So Far

How Do You Like To Record Your Training?

Do You Have Any Bucket List Races or Dream Triathlon Experiences?

What Swim Equipment Do You Own?

How Many Days A Week Do You Usually Swim?

What Is Your Swim Experience? What Has Your Swim Training Been Like The Last Three Months?

What Is Your Local Pool Availability Like?

Do You Swim With Others?

Are There Any Barriers That You Feel Impact Your Swimming?

How Much Cycling Experience Do You Have? What Is The Farthest That You've Cycled In The Last 3 Months?

How Many Days A Week Do You Cycle?

Do You Cycle With A Group?

Do You Have A Bike Trainer?

What Type Of Bike Do You Use?

Tell Me About Your Cycling Environment?

How Do You Like To Track Your Cycling Data

Do You Have A Cycling Computer or A Similar Device

Are There Any Barriers That You Feel Impact Your Cycling Training?

What Is Your Favourite and Least Favourite Thing About Cycling?

What Type of Cycling Workouts Have You Done?

How Much Experience Do You Have With Running?

What Is Your Run Environment Like?

Describe Your Run Volume (approximate) From The Last Three Months

What Type of Runs Do You Like vs Not Like

Do You Like To Run With Others? Are You in A Run Club?

Do You Use A GPS Watch While Running? If So, Do You Prefer To Track Distance or Time?

Do You Like Variety In Your Training or Predictability?

How Much Time Per Week Would You Like To Spend Training For Triathlon?

What Type Of Coaching Service Are You Interested In?

What Is Your Availability For Our Initial Meeting?

When Would You Like To Start Working Together?

Is There Anything In Your Current Triathlon Program You Wish To Maintain (ie a social component, a specfici type of workout etc)?

What Do You Feel Are Your External Limitations To Triathlon Training?

What Do You Find Hardest About Triathlon?

What Does A Successful Athlete-Coach Partnership Look Like For You?

Have You Ever Recieved A Bike Fit?

Would You Like To Learn More About and/or Include Hormonal Considerations Into Triathlon Training?

Is There Anything Else You Would Like To Share?